Thursday, May 15, 2014

#100HappyDays @Barre3PH Challenge

I've written about Barre3 before here and I was ecstatic to learn last month that The Spa finally opened a branch in Greenhills (Promenade B2) =) I've been at it every day for the past weeks and the studio has become a sanctuary to me so early in the morning.


I took on the 28 to Great Challenge (started last week) and my body is starting to adopt to this eating whole foods and daily workout regimen. I find myself being more mindful of the things I put in my mouth and I think I've began doing core workouts even when I walk hahaha. It's amazing. =D

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